Top Ten Stress Relievers for Business

 

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝?

It’s true, a certain amount of stress boosts your productivity. But then you push it too far, and it continues to build until it saps your energy and performance. 

Below are my 𝙏𝙤𝙥 𝙏𝙚𝙣 quick tips and tools to help you do your best work by protecting and feeding your well-being: 

1. Harness stress so that it spurs your productivity, not hinders your ability to have clarity and focus

2. Create realistic, sustainable goals

3. Aim for progress, not perfection

4. Decide when to set work/life boundaries and when to blur them

5. Leave a bad day at the office, at the office

6. Renew yourself physically, mentally, and emotionally

7. Forgive yourself when you make a mistake

8. Reduce the physical tension of spending too much time in front of your compute - go mingle with your staff

9. Guard your mind and heart from toxic thoughts (2 Corinthians 10:4-5)

10. Most importantly - break into a daily routine of starting your day in prayer and reading your Bible. It will energize you and propel you with a new energy to start your day 


It’s time to begin a new day, a new week, with new thoughts and beliefs. 

“𝘎𝘰𝘥 𝘩𝘢𝘴 𝘯𝘰𝘵 𝘨𝘪𝘷𝘦𝘯 𝘶𝘴 𝘢 𝘴𝘱𝘪𝘳𝘪𝘵 𝘰𝘧 𝘧𝘦𝘢𝘳, 𝘣𝘶𝘵 𝘰𝘧 𝘱𝘰𝘸𝘦𝘳, 𝘢𝘯𝘥 𝘰𝘧 𝘭𝘰𝘷𝘦, 𝘢𝘯𝘥 𝘰𝘧 𝘢 𝘴𝘰𝘶𝘯𝘥 𝘮𝘪𝘯𝘥.” (2 𝘛𝘪𝘮. 1:6-7)

I pray your day has begun singing the old hymn… “On Christ the solid rock I stand! All other ground is sinking sand.”

You’ve got this!!  

#TheFaithZone #NewBeginnings